Directions. Encircle the letter of the correct answer.
1. Refers to the speed at which a person's body responds to an external stimulus.
A. Speed
C. Reaction Time
B. Agility
D. Power
2. It is the ability of the body to move fast from one point to another, in the
shortest possible time.
A. Speed
C. Reaction Time
B. Agility
D. Power
3. It is the ability to move in a sudden change of direction and body position
quickly.
A. Speed
C. Reaction Time
B. Agility
D. Power
4. It is the ability to exert a maximal force in the shortest time possible, as in
accelerating, jumping, and throwing implements.
A. Speed
C. Reaction Time
B. Agility
D. Power
5. It is the ability of the joints to move beyond their normal range of motion.
A. Flexibility
C. Balance
B. Coordination
D. Muscular Endurance
