Sagot :
Answer:
*know your weaknesses
*practice prioritizing
*remind yourself why you started
*set small goals first
*countdown,then take action
*put your goals where you can see them every day
Explanation:
~because if u know ur weaknesses,later or someday u can to manage ur weakness and how u could to solve it.
~practice to prioritizing is importance to urself for help u to improve u more,like ina situation that u don't know how to hold or what should u going to do.
~reminding ourselve why we gonna starting of one thing and we think if this situation or work is/are important or not.
~set the small goals is important to practice the our self-discipline to do ur goals for u cand do a big goals next time.
~countdown is very useful before u act,because this is hows we know what should we do on the things that we act.
~put ur goals where u can see them everyday.examples in a sticky note that we put there what goals that we want to commit someday and every time u saw what goals u have.u gonna will work everything to commit that.
i hope its help u.
plss brainliest me
Answer:
Becoming a master of self-discipline is difficult. I mean, even becoming a self-discipline apprentice is hard! In fact, knowing more about self-discipline is an age-old study. Psychologists have delved into people's mental state, upbringing, current circumstances, and more to learn why people struggle with it so much.
The good news is that although it can sometimes seem as though you have no control when it comes to certain aspects of your life, really you do. You just don't know it yet.
Self-discipline is one of those things that requires ongoing practice and nurturing. And as with anything that takes time to develop, you too can improve your self-discipline. But first, let's get into what self-discipline is.
What is self-discipline?
Self-discipline is essentially your consistent ability to control your actions, feeling, and emotions. When it comes to your finances, it's your ability to stick to your plans of paying down debt saving and investing.
When you have a handle on self-discipline, you stay motivated and are more likely to achieve success. It is very strongly connected to willpower which is the control of one's impulses and actions.
Willpower describes your ability to stay focused while self-discipline is you taking consistent action of time to improve your willpower. Both self-discipline and willpower go hand in hand.
Benefits of self-discipline
Improving your self-discipline has many benefits including:
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Decreases anxiety
When you are in control of how you act, you are less likely to feel anxious.
Increases your ability to achieve your long-term goals
With fewer distractions and self-imposed setbacks, having self-discipline allows you to achieve your goals. It also means getting to them faster than if you allowed yourself to get distracted.
Makes you feel happier
When you are on the path to achieving your goals, you feel happier because you are making progress. Self-discipline is a major contributor to this.
You become more resilient
As your self-discipline grows, your ability to resist temptation increases. This in turn makes you more resilient as you navigate
Learning how to build self-discipline skills can allow you to cease bad habits, accomplish long-term and short-term goals, and change your life completely.
Think of it as investing in yourself. Here, we’ve outlined seven steps to build your self-discipline and work toward the better life you deserve. Well... if you work for it.
1. Countdown, then take action
When you’re feeling particularly unmotivated, count down from ten, then force yourself to do whatever it is you're doing. A quick countdown can help shift you into the right mental space to get motivated. Sometimes all we need is a little push to take that next step—that's how self-discipline begins.
2. Put your goals where you can see them every day
Writing a goal down makes it all the more real. Hang it up somewhere you will see it often and inspire yourself — at your work desk, in your bedroom, in your car, etc. Write the goal in your yearly planner. Put it on your kitchen calendar.