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pa sagot naman matalino​

Sagot :

Answer:

Carbs provide a faster energy source compared with proteins and fats. Simple or high GI carbs tend to spike and then crash your energy levels. Complex or low GI carbs ensure a steady energy supply throughout the day.

Step-by-step explanation:

San po sasagutan?

Answer:

asan yung pic

Step-by-step explanation:

opo matalino ka