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b. How does your quadriceps and hamstring move when going down?​

Sagot :

Grimaldochristianlovgo

di ko di. alam eh sorry na po

Aziahqgo

Answer:

The quadriceps and hamstrings work together to move your leg. When you bend your leg, the hamstring muscles contract and the quads relax. Conversely, when you straighten your leg, the quads contract and the hamstring muscles relax.

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