8. It is a period consider as a normal vaginal bleeding that occurs as part of a woman's monthly cycle.

A. Nocturnal emission C. Nightfall
B. Bleeding D. Menstruation

9. Which of the following statements can improved your health?

A. Get enough sleep C. Don't listen to
loud music
B. Keep up with vaccinations D. All

10. Which of the following is statements is not a common health problem?

A. Obesity
B. Drug and alcohol abuse
C. Heart disease
D. listening to loud music

11. Which of the following is not a signs of bad health?
A. Numbness C. Swelling
B. Large bowel movements D. tearing
sensation

12. Which of the following statement is a sign of spiritual wellness?

A. Spend reflective time alone
B. Having a clear sense of right and wong C. Developing a purpose in life
D. All of the above

13. Which of the following statement can boost your mental health?

A. Talk to your self
B. Take up relaxation practice
C. Skip meals once in a while
D. Stay inactive in life

14. Which of the following statement cannot improve your social wellness?

A. Develop good communication
B. Create a Safe support Group
C. Respect and love yourself
D. Build unhealthy relationships

15. Which of the following statement can improve good emotional health?

A. Manage stress always
B. Be aware of your emotions only
C. Act before you think
D. Feeling of contentment once in a while

8.Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.

9.All of these can help you improve your health especially getting enough sleep because it helps our brain to become sharper

10.im not sure in my answer so choose A. or C. and I don't know about D. because not all people listen to loud music especially old people

11.This happen after excersising and also when getting old

12.i just search it and found that all of these are sigh of spiritual wellness

13.it can help you calm and relax

14.well, just read it

15.just searched and B. is the only answer i found