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what are something you can do the strength or balance your emotions?

Sagot :

Mikaelapaduit28go Mikaelapaduit28go

Answer:

•Be aware of your emotions and reactions. ...

•Express your feelings in appropriate ways. ...

•Think before you act. ...

•Manage stress. ...

•Strive for balance. ...

•Take care of your physical health. ...

•Connect with others. ...

•Find purpose and meaning.

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