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Physical Education

Answered

In a three sentences. Describe the importance of eating habits,sleep and stress managements to health risk factors
and PA Performance.

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Answer:

Stress may weaken your immune system and increase your body's need for certain nutrients. A balanced diet will help you stay focused, alert, energetic, and healthy during times of stress. However, if you live off of fast food or skip meals, you are more likely to perform poorly or get sick during stressful times.

Explanation:

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