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Jonnie7escariogo
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II. Directions Copy the table below in a separate sheet and identify what barrier does each statement shows. Write your answers in the specific columns provided then state the ways on how to overcome the barriers on third column. Physical Activities Barriers Ways to Overcome the Barriers 1. lack of encouragement, support or companionship from family and friends 2. non-availability of parks 3. insufficient time 4. boredom with exercise 5.non-availability of recreational activities​

II Directions Copy The Table Below In A Separate Sheet And Identify What Barrier Does Each Statement Shows Write Your Answers In The Specific Columns Provided T class=

Sagot :

Renelyncadagdagongo

Answer:

1. -It can be a hindrance upon doing our daily chores and everyday works as well.

-relax, exercise, and listen to music

2. - lack of time

, social influence

, lack of energy, lack of willpower, lack of injury

, lack of skill

, lack of resources (eg, recreational facilities, exercise equipment).

- Monitor your daily activities for one week, getting More quality sleep, find exercises you enjoy doing.

3. -tiredness and restlessness may lead to stress because of overthinking about activities etc.

- don't mentally exhaust your brain to prevent tiredness and restlessness and find more activities to relax not just your brain but your physical health too

4. -  Too many tasks on our schedule. We should admit that there are always more tasks we need to do than we think

- If you don't have time. check yourself again, do you really have no time? or no interest? because you need to open your heart in order to break that walls.

Hope it helps...

#CarryOnLearning

Pa-Brainliest ty:)

Dograkungo

Answer:

1. Barriers

Lack of Confidence in your self and being scared to open up to other people.

Ways to overcome the barriers

talk to people who are easy to talk to and try to get more confident little by little

2. Barriers

Laziness in yourself and modern technologies

Ways to overcome barriers

Find motivation or get a fitness goal

3. Barriers

Modern technology and social media addiction

Ways to overcome barriers

Spend more time on offline activities like jogging or hiking and just play some board games

4. Barriers

Lack of motivation and lack of confidence and Laziness

Ways to overcome barriers

Find motivation by trying to impress someone or make up to peoples expectations

5. Barriers

Laziness and self doubt and addictiveness to modern technology

Ways to overcome barriers

Get some motivation by seeing people do Physical activities and fitness goals

Explanation:

Correct me if im wrong its my own answer

(⌐■-■)

i would appreciate if you make me brainliest

thanks

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