AFFECTS OF VIDDEO GAMES IN OUR MENTAL HEALTH
Answer:
More video games should be played. There are no "healthy" or "good for you" video games. I'm talking about regular, everyday video games that are truly enjoyable. There's also evidence that video games aren't just excellent for kids, but that continuing to play (or developing a new habit) as you get older promotes a more positive aging experience and helps older adults overcome despair. According to the National Institutes of Health, spending too much time playing video games might have a bad impact on your mental health, mostly owing to a lack of physical activity rather than the game itself. Unfortunately, while playing video games, there is a typical absence of full-body mobility and exercise.
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