Answer:
BAD
Injuries to the arms, legs, neck and trunk range from cuts and bruises to sprains, strains, and broken bones. Wrist fractures are quite common. Wearing wrist guards has been shown to reduce the frequency and severity of these fractures.
GOOD
Roller skating helps build strength, especially in the muscles of the lower body. Stronger muscles and better coordination work together to prevent injuries and keep you active and limber as you age.
