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Activity 1. Practice Serve Equipment/Materials: Pair of rubber shoes (It is highly suggested that you wear rubber shoes to provide better protection to your feet and minimize the chance of injury.) Badminton racket Shuttlecock Improvised net Directions: Ask a family member to help you practice your badminton serve for 10 minutes. Use an improvised net like clothesline or by tying strings to upright poles or sticks. Record the number of your successful attempts in your activity notebook. Activity 2. Badminton Stroke Drill Equipment/Materials: Pair of rubber shoes (It is highly suggested that you wear rubber shoes to provide better protection to your feet and minimize the chance of injury.) Badminton racket Shuttlecock Improvised net (clothesline or strings tied to poles or sticks) 13 02 PF 7 Module​

Sagot :

Answer:

What’s In

Standing Long

Power – Jump

Speed – 40 m Sprint

Stork Stand Balance

Balance – Test

– Juggling 4

Coordination

– Stick Drop Test

Reaction Tim

Explanation:

wee tama yan wc