CLASSIFICATION: classify the following examples/ description given as type of energy system. Write your answer on the space provided.

1. Distance running -
2. Plyometric -
3. Sprint running-
4. Aerobic dance -
5. Power lifting-
6. Jumps -
7. Last about-5-15 seconds -
8. 3 minutes longer -
9. 1-2 minutes -
10. Sustained power movement -
11. Kicks -
12. Punches -
13. Very rapid production of ATP -
14. Vigorous -intensity movement -
15. Hingh intensity movement -

THANK YOU ❤
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