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Answered

The fitness item that measures upper body strength with abilities related to the sporty activities is

Sagot :

Torresjenelyn44go

Answer:

  • The push-up test

Explanation:

The push-up test is a basic fitness test used by coaches, trainers, and athletes to assess upper body fitness and to monitor progress during strength and fitness training. This simple test helps you compare your own upper body muscular endurance to others of your age and gender and track your fitness program over time.

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