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Kaitemagtagnobgo
Answered

1. Physical Fitness is ____________________________________________.
2. Cardio-respiratory endurance can help me _________________________.
3. My favorite physical activity is ___________________________________.
4. Strengthening my body can _____________________________________.
5. Therefore, I have learned that ___________________________________.
6. If given the chance, I would like to learn more about __________________.

Please answer this, thank you so much!

Sagot :

Explanation:

1. the ability of your body systems to work together.

2. improves oxygen uptake in the lungs and heart

3. NASA sayo Napo Kung ano gusto niyong paraan Ng exercise

4. can help improve my physical health and immune system as well

5.kung ano Po natutunan niyo sa aralin Po

6. exercising because the exercise is the one good hobies to all of us

Aogiri08go

Answer:

1. one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.

2. Cardio-respiratory endurance test monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.

3. Badminton

4. Can help improve my physical health and immune system as well.

5. fitness is important to maintain our body healthy and fit. We need it to avoid health problems pr disease.

6. Exercising, exercise is the one good hobies to all of us because this is gonna give you a vitamins in.

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