Janicedevalguego Janicedevalguego

Physical Education

Answered

whar are the benefits of warm up and stretching exercise?

Sagot :

Kylienickgo Kylienickgo

Answer:

it could lessen the soreness:)

Explanation:

(i hope im correct:) )

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Perlcasmiergo Perlcasmiergo

Answer:

it helps you get ready your body especially for the vigorous exercises.

sana nakatulong. pabrainliest na din po

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