Answer:
1. Speed is defined as the ability to move the body in one direction as fast as possible. Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.
2. Dodging involves quick, deceptive changes in direction to evade, chase or flee from an opponent. When dodging, knees are bent and the body shifts rapidly in a sideways direction. ... This is achieved by bending the knees for better balance. Dodging occurs as the body shifts rapidly to one side.
3. Reaction time is the last dash point for skill-related components of physical fitness. It refers to the speed at which an athlete responds to an external stimulus. Reaction time relates directly to agility but is a smaller component of physical fitness
4. Spatial awareness is the knowledge of how much space the body occupies and how to use the body in space.
5. Coordination is the ability to select the right muscle at the right time with proper intensity to achieve proper action. Coordinated movement is characterized by appropriate speed, distance, direction, timing and muscular tension.
