Sagot :
Answer:
Drink plenty of water before, during and after dancing. Wear layers of clothing that you can take off as your body warms up. Wear professionally fitted shoes appropriate to your style of dance. Proper dance shoes distribute load, absorb impact, and support your foot.
Explanation:
1. Warm-up before dancing
2. Make sure you have enough space
3. Appropriate footwear for your flooring
4. Dance at your own level
5. Pace yourself
I hope these tips will help you to stay healthy and happy while pursuing your passion from a socially appropriate distance.
In good health,
Myself.