Which of the following is NOT good for the digestive system? *
1 point
A. Trying to finish eating a few hours before going to bed
B. Chewing food slowly and well
C. Eating unhealthy foods such as junk foods.
D. Drinking six to eight glasses of water a day
Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death.