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Answered

importance of eating salad​

Sagot :

Answer:

1. A NATURAL SOURCE OF FIBER

2. NUTRITIONAL BENEFITS OF FRESH FRUITS AND VEGETABLES

3. LOAD UP ON SALADS FOR WEIGHT CONTROL

4. A DAILY SALAD WILL AID YOUR INTAKE OF HEALTHY FATS

5. BUILD STRONG BONES

6. PROTECT YOUR PEEPERS

7. IMPROVE MUSCLE PERFORMANCE

8. PROTECT YOUR HEART

9. IMPROVES SKIN TONE

Gragasinpresentaciongo

Answer:

Loaded with vitamins and minerals, eating a salad a day will also increase the level of powerful antioxidants in your blood. The basis of any salad, leafy greens, offer a huge nutritional benefit

Explanation:

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