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Beatriz28camacho4go
Answered

Give examples of food that are rich in calcium.​

Sagot :

Elainasama18go

Answer:

Food Sources of Calcium

•Dairy, including milk, cheese and yogurt.

•Canned fish with bones, such as salmon or sardines.

•Certain leafy greens including collard greens, spinach and kale.

•Edamame and tofu.

•Beans and lentils.

•Fortified foods and drinks.

Rheanejadecavango

Answer:

Sources of calcium

  • Sources of calciummilk, cheese and other dairy foods.
  • Sources of calciummilk, cheese and other dairy foods.green leafy vegetables – such as curly kale, okra but not spinach (spinach does contain high levels of calcium but the body cannot digest it all)
  • Sources of calciummilk, cheese and other dairy foods.green leafy vegetables – such as curly kale, okra but not spinach (spinach does contain high levels of calcium but the body cannot digest it all)soya drinks with added calcium.
  • Sources of calciummilk, cheese and other dairy foods.green leafy vegetables – such as curly kale, okra but not spinach (spinach does contain high levels of calcium but the body cannot digest it all)soya drinks with added calcium.bread and anything made with fortified flour.

Explanation:

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