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Health

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what essential nutrients is important to the growth and repair of muscles and tissues and production of hormones?

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Answer:Protein is a nutrient used to make and repair our body cells (like blood and muscle cells).

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Answer:

Protein is a nutrient used to make and repair our body cells (like blood and muscle cells).

Explanation:

Explaining Macronutrients: Protein, Carbohydrate and Fat

Amino acids are the building blocks of proteins which are needed for growth, development, and repair and maintenance of body tissues.

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