👤

Give at least 5 physical activities that you can do at home in order to make yourself physically fit, healthy and strong

need answer


Sagot :

•Low-impact aerobic dancing.

•Light to moderate calisthenics (for example, home exercises, back exercises, getting up and down from the floor)

•Zumba

•Brisk walking

•Yoga

Answer:

sit up

jumping

squat

jumping rope

basta mga exercise alam mo na yan