Guide Questions: 1. Which components do you think you lack? 2. How will you develop it? 3. Why do you think being physically fit is important?
![Guide Questions 1 Which Components Do You Think You Lack 2 How Will You Develop It 3 Why Do You Think Being Physically Fit Is Important class=](https://ph-static.z-dn.net/files/dc4/2e3c67899883a4a33f275b0d53cb53c2.jpg)
Answer:
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See everyday activities as a good opportunity to be active. Try to find the time ... A minimum of 30 minutes a day can allow you to enjoy these benefits.