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Physical Education

Answered

What are the things you have to consider when you do physical activities?

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Answer:

E W A N K O

Explanation:

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Answer:

Fitness isn't just about working hard, it's about working smart. So when you're endeavoring to get in shape, make sure you consider the four fitness factors, or FITT: Frequency, Intensity, Type and Time. Ideally, exercise is something you should do every day.

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