Matching Type. Match the components of physical fitness in Column B with their descriptions in column A. Write the letter of the corresponding correct answers in your Answer Sheet. Column A Column B 1. Ability to integrate the body parts to produce smooth motion. a. Agility 5. Balance 2. Ability to move quickly once a signal to start moving is received. 3. Ability to control organic equipment neuromuscularly; a state of equilibrium. c. Body Composition 4. Ability to change body positions quickly and keep the body under control when d. Coordination moving. 5. Ability to move all or a part of the body quickly. €. Endurance 6. Ability to combine strength with speed while moving. † Flexibility 7. Ability of the muscles to exert efforts against resistance. g. Power 8. The capacity to bear or last long in a certain task without undue fatigue. h. Reaction Time 1. Speed 9. Combination of all the tissues that make up the body such as bones, muscles, organs and body fat. 10. Quality of plasticity, which gives the ​