Sagot :
Answer:
1. Fuel your body by eating a healthy, well-balanced diet and drinking plenty of water.
Answer: A
2. Spend time outside, such as going for a walk in the park, but follow social distancing guidelines.
Answer: A
3. Use technology to maintain social connections with your loved ones. Consider a regular check-in schedule to give you something to look forward to.
Answer: D
4. Consume reliable news sources that report facts, and avoid media that sensationalizes emotions. Limit your exposure or take a break from news and social media if you find that it makes you anxious.
Answer: D
5. Exercise every day.
Answer: A
#BRAINLYFAST!