1. Task: My Week Ago
Evaluate your weekly physical activities by filling in the table b.
Identify the physical activity, its type and domain. On the fourth column
your reason/s why you did the activity. Lastly, write how long were you al
do the activities on the last column Write three activities per day. Write
answer in a separate street of paper.
Day Physical
Activity
Week 1
Type of Physical Domain
Activity
of Duratiot
Reasons
doing
Activity
the
1
2
3
4
5
6
7​