PHYSICAL FITNESS ASSESSMENT CARD HEALTH RELATED FITNESS TEST. weight: height: BMI: classification: B.FLEXIBILITY SIT AND REACH. CM. CLASSIFICATION ZIPPER TEST RIGHT ARM / LEFT ARM C.STRENGTH NUMBER OF CURL- UP CLASSIFICATION: NUMBER OF PUSH UP D. CARDIOVASCULAR ENDURANCE: 3 MINUTE STEP TEST: HEART RATE PER MINUTE BEFORE THE ACTIVITY. CLASSIFICATION: HEART RATE PER MINUTE AFTER THE ACTIVITY CLASSIFICATION:
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