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Directions:
1. Create a “Dynamic” warm-up exercise of your own
2. Make a “Name” of the steps that you have created
3. Write down the steps on the blank spaces provided for
4. Take a Picture(at least 3) of the steps and a Video(at least 15 sec.) while doing the warm-up exercises
5. Send the video to messenger or email address given by the teacher. Warm-up Exercises Number of Repitition

1. 16 counts
2. 16 counts
3. 16 counts
4. 16 counts
5. 16 counts
6. 16 counts​


Sagot :

Directions:

1. Create a “Dynamic” warm-up exercise of your own

2. Make a “Name” of the steps that you have created

3. Write down the steps on the blank spaces provided for

4. Take a Picture(at least 3) of the steps and a Video(at least 15 sec.) while doing the warm-up exercises

5. Send the video to messenger or email address given by the teacher. Warm-up Exercises Number of Repitition

1. 16 counts

2. 16 counts

3. 16 counts

4. 16 counts

5. 16 counts

6. 16 counts