Sagot :
Directions:
1. Create a “Dynamic” warm-up exercise of your own
2. Make a “Name” of the steps that you have created
3. Write down the steps on the blank spaces provided for
4. Take a Picture(at least 3) of the steps and a Video(at least 15 sec.) while doing the warm-up exercises
5. Send the video to messenger or email address given by the teacher. Warm-up Exercises Number of Repitition
1. 16 counts
2. 16 counts
3. 16 counts
4. 16 counts
5. 16 counts
6. 16 counts