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Christoffjayminerva0go
Answered

Guide Questions: 1. On the activity, what parts of the body are mostly used? How about the least used body part? ____________________________________________________________ 2. Does increasing the number of reps or extending the time for executing basic skill exercises can develop the body skills? Why or why not? ____________________________________________________________ 3. How can the table tennis training will help you develop that skill related fitness?

Sagot :

Orgigo

Answer:

1. parts of the body that are mostly used are eyes,hands

parts of the body that are least used are our head,shoulders,knees

2. YES because

• Sleep better (therefore you have more energy during the day)

• Body fat stays within normal healthy Increased self-esteem and confidence

• Stronger and more efficient heart

• Increased capacity to do physical work, including sport performance

3.laterally increases your ability to change direction quickly, improves leg strength, explosive power, stability, balance and coordination. Basically, everything you need to play table tennis

Explanation:

#CARRYONLEARING

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