Avoiding repetition at the paper level
On the most basic level, avoid copy-and-pasting entire sentences or paragraphs into multiple sections of the paper. Readers generally don’t enjoy repetition of this type.
Don’t restate points you’ve already made
It’s important to strike an appropriate balance between restating main ideas to help readers follow along and avoiding unnecessary repetition that might distract or bore readers.
For example, if you’ve already covered your methods in a dedicated methodology chapter, you likely won’t need to summarize them a second time in the results chapter.
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