Sagot :
Answer:
eat healthy,do regular exercise,sleep 8 hours and give your self a break if you fell stressed out
Explanation:
hope it helps pa brainlest po
Answer:
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals. Explanation: