week 1 learning task4 based on the result of your physical fitness test. Create a physical activity plan that will help you improvise your health related fitness. Use the table below as your format.
![Week 1 Learning Task4 Based On The Result Of Your Physical Fitness Test Create A Physical Activity Plan That Will Help You Improvise Your Health Related Fitness class=](https://ph-static.z-dn.net/files/d14/9501a74b9075547d2c456f9abe06621a.jpg)
Answer:
Flexibility
My Goal: to be flexible
Physical activities to do to achieve your goals: i will join to teakwando because im already flexible