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Pepsiego
Answered

how much water should you consume each day or while doing physical why​

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Manalorian11go

Answer:

According to Harvard Health, four to six cups of fluid daily is generally recommended for most people to consume. While exercising, The American Council on Exercise recommends drinking: Seventeen to 20 ounces of fluid, 2 to 3 hours before working out. Another 8 ounces, 20 to 30 minutes before starting your workout.

Alixhcatambxygo

Answer:

four to six cups of fluid daily is generally recommended for most people to consume

Explanation:

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