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Physical Education

Answered

PERFORMANCE TASK No. 3 P.E. 6 SECOND QUARTER List down the 10 values that you will develop once you participated in physical games.

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Answer:

Lower blood pressure and improve heart health.
Improve yourquality of sleep.
Reduce feelings of anxiety and depression.
Combat cancer-related fatigue
Improve joint pain and stiffness.
Maintain muscle strength and balance.
Increase life span.
Improve your memory and brain function (all age groups).
Protect against many chronic diseases.
Increase life span.

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