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Physical Education

Answered

2. As student, how do you manage stress and what are the major sources of stress in your life?

Sagot :

Tabandajenrey64go Tabandajenrey64go

Explanation:

These options are relatively easy, quick, and relevant to a student's life and types of stress.

Get Enough Sleep. ...

Practice Visualization. ...

Exercise Regularly. ...

Take Calming Breaths. ...

Practice Progressive Muscle Relaxation (PMR) ...

Listen to Music. ...

Get Organized. ...

Eat a Healthy Diet

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