👤

1. Why do you need to observe proper physical activity to improve your health fitness?​

Sagot :

Answer:

[tex]\huge\color{pink}{\mathtt{{ANSWER:}}}[/tex]

[tex] \huge\pink{\overline{\quad\quad\quad\quad\quad\quad\quad\quad\quad}}[/tex]

Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. For example, it reduces the risk of developing heart disease, stroke, high blood pressure, many cancers, type 2 diabetes and 'thinning' of the bones (osteoporosis).

[tex] \huge\pink{\overline{\quad\quad\quad\quad\quad\quad\quad\quad\quad}}[/tex]

Explanation:

[tex]\small\color{cyan}\boxed{Carryonlearning}[/tex]