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how important does the value of participating in physical activities?


Sagot :

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Hope it's help

Correct me if I'm wrong

Answer:

value of participating in physical activities is important because this can make us responsible.

(based on my own answer.)