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Pa help po pls need ko na po ngayon

Pa Help Po Pls Need Ko Na Po Ngayon class=

Sagot :

Answer:

5 HEALTHY HABIT

1.)eating a healthy diet.

2.)getting regular exercise.

3.)not smoking.

4.)staying at a healthy weight.

5.)limiting alcohol.

UNHEALTHY HABIT

1.)Bad Habits and Your Health

Lack of Vegetables in Your Diet. Not incorporating vegetables in your diet can lead to digestive issues and other health problems. ...

2.)Eating On-The-Go.

3.)Living a Sedentary Lifestyle.

4.)Forgoing Doctor Recommended Cancer

Screenings.

5.)Not Getting Enough Sleep.

Sana makatulong sayo, mark as branliest thank you.