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Rmila0024go
Answered

what are the practices activities that should be avoided to keep circulatory system healthy

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Sagot :

Celinetocinago

Answer:

Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains. Avoid trans fats and saturated fats, which are often found in processed foods and fast food. Limit salt and alcohol intake.

ARKIEN27go

Answer:

Exercise a minimum of 30 minutes a day, most days of the week. Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains. Avoid trans fats and saturated fats, which are often found in processed foods and fast food. Limit salt and alcohol intake.

Explanation:

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