Answer:
Laugh Every Day (It's Better than Money) ... It is thought that the fact that laughter releases these hormones in order to promote social bonding, so try getting together with friends for a good dose of laughter, as well as increased social connection. These are things that make you happy.
Life is full of situations that may make people feel sad:
having trouble at home (for example, family fights or domestic violence)
having trouble at school or work, or feeling pressure there.
moving home.
losing a loved one or a friend.
being ill, or caring for someone who is ill.
