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How can placing negative thoughts to positive ones help you to increase your self-esteem?​

Sagot :

ANSWER:

Placing 'Positive thoughts' is a habit of thinking about things and ourselves that is realistic/rational, balanced, solution focused and helpful. Therefore positive thinking leads to a good self esteem and is also proven to be effective in improving our moods, health and ability to solve problems.

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Answer:

Gives you more understanding about yourself/Self Awareness, and you'll slowly realize the things that are made like this, and use it in the future problems.