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Jennydumabokgo
Answered

what are the benefits of doing exercise give three examples​

Sagot :

Veeenusgo

Answer:

1) It helps to regulate your blood pressure

2) Reduce the risk of getting diabetes or stroke

3) Boost the immune system against the illness or virus like covid-19

Sanagae4go

Answer:

Exercise controls weight, exercise combats health conditions and diseases, exercise promotes better sleep.

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