Sagot :
Answer:
Physical fitness is important in our daily life and it should be it works for us in so many different ways and makes us feel so good about ourselves. Taking care of fitness instantly helps you to be productive and gives you stamina and flexibility would help you to stay away from diseases and be fit.
✒️Answer✒️
Yes, because it can help our body to stay healthy. It can also help our joints to be strong. It can improve our body flexibility. If we do health related fitness every day, we may not get dangerous diseases.