Answer:
C. Both A and B
Explanation:
Why it is important to avoid obesity?
- Forestalling obesity assists you with decreasing your danger of a large group of related medical problems, from coronary illness to diabetes to certain tumors and considerably more. In the same way as other ongoing conditions, weight is preventable with a solid way of life remaining dynamic, following a sound eating regimen, getting sufficient rest, etc. The fact that obesity is a preventable condition is good news. By paying careful attention to basic daily habits and by sticking to a healthy lifestyle, you can avoid developing obesity. And if you already have obesity or overweight, switching to a healthier lifestyle will help you lose weight.
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