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Answered

Without enough carbohydrates you may feel tired and run down. True or False​

Sagot :

Freahantonettego

Answer:

True

Explanation:

Carbs are converted to energy more efficiently than protein or fat, so you may start feeling a little sluggish throughout the day on a low-carb diet. Weakness and fatigue-sometimes called "keto flu"-are common side effects of a low-carb diet.

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