Sagot :
Answer:
Being physically fit helps lower blood sugar levels and keeps a check on your health. Ensures strong bone, muscle, and joint development: adolescents is the ideal time to invest in yourself and your health. This will only make you stronger, increase your stamina, and will never make you feel old.
Explanation:
Answer:
Being physically fit helps lower blood sugar levels and keeps a check on your health. Ensures strong bone, muscle, and joint development: adolescents is the ideal time to invest in yourself and your health. This will only make you stronger, and increase your stamina, and will never make you feel old.