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Activi arm Up! As you can see, there are illustrations below, all you have to do is to follow the given illustrations and procedure to assess your physical fitness.​

Sagot :

Answer:

it is a bit tiring but it feels good and you feel that your physical fitness is changing and you are becoming healthier and stronger

Explanation:

if that's not enough for you, just think of an answer to add to your paper THANK YOU