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Physical Education

Answered

How can engaging in sports maintain your health-related fitness and skill-relatef fitness?

Sagot :

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Explanation:

Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.

Answer Link

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Answer:

it increase your breathing and heart rate

Explanation:

sana maka tulong

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