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Activity 5: Managing Stress Everyone deals with stress. Some stressors are good for you and help to do your best. But when stress goes out of control, it can cause problems you in your life. Directions: Using this chart, let's figure out the best way to handle the things that stress you out. You will be provided with a photocopy of this activity. Things that STRESS ME OUT How I Feel How I DEAL WITH IT At Home At School With Friends​

Activity 5 Managing Stress Everyone Deals With Stress Some Stressors Are Good For You And Help To Do Your Best But When Stress Goes Out Of Control It Can Cause class=

Sagot :

Answer:    

Things that stress me out:

At Home: My Parents always made me to babysit my sister because they had a lot of work to do.

At School: The thing is that I have to focus on the subject we have to learn.

With Friends: The thing is that I can't see my Friends now because I can't go to school.

How I Feel:

At Home: I feel a little sad and angry

At School: I feel bored and and tired learning lessons everyday.

With Friends: I feel sad.

How I Deal With It:

At Home: I kept it inside my heart and never tell it.

At School: I kept it and still learn the lesson.

With Friends: I deal with it like drawing m friends and me at school. My friends are only girls and me, a girl of course.